Do you want to find out where your nutrition stands on my longevity scale? Take this simple quiz to assess your diet!

The idea was born when my friends and teammates approached me with questions about their nutrition. I decided to create a simple tool to help them understand what actions they should take to increase their chances for a longer and healthier life

Try it out to understand where your diet stands on the longevity scale and what you can change right now! It will take only 2 or 3 minutes of your time