Recently I spoke with Nicola Bagala from Life Extension Advocacy Foundation and I am happy to share the results with you here. I hope you will enjoy it!
We recently had the opportunity to interview Sergey Young, a board member of XPRIZE and the creator of the $100m Longevity Vision Fund.
When did you first become interested in healthy life extension, and why?
My interest began with a routine visit to a doctor. Five years ago, at the age of 42, my blood tests – which I neglected for 7 years, thinking I was in perfect health – showed that my cholesterol was extremely high, putting me at risk of one of the most common killers: heart disease.
The only treatment offered by my doctor at the time was to take statins (cholesterol-reducing medication) for the rest of my life. However, this seemed unnatural and potentially dangerous for the body, and I definitely did not want to “live” on a pill forever. I refused to accept this as the only option (the doctor even made me sign a waiver for refusing treatment) and kept pushing for alternatives. Eventually, the doctor suggested I try a Mediterranean-style diet (based around healthy fats, cutting out sugar, etc.), which worked in bringing my cholesterol down to a normal range without any medication at all.
It’s a pity that doctors, even well-meaning ones, do not start with dietary changes first. Since then, I developed an interest in diet and a lifestyle-based approach to health and longevity, and hope I can share this knowledge with as many people as possible. Continue here.