Lately, we met with TJ Hoisington — is a best-selling author and thought-leader on leadership and performance. The "Unleash Your Greatness Within" podcast provides insights, strategies, and tips on how to achieve your goals, live your dreams and become a transformational leader. Additionally, as part of the podcast, TJ interviews A-List guests, such as thought-leaders, CEO's, authors, athletes, entrepreneurs and more

In this episode, we discussed the perspective on what cutting-edge breakthroughs are on the horizon, as well as the practical steps we can take now to live healthily to 100 and beyond. The interview is filled with thought-provoking ideas that will cause you to think differently

I hope you’ll enjoy our conversation!