In my recent interview for the 'The Empowering Neurologist' Podcast hosted by David Perlmutter, we discussed what is available to us today that may well impact not only our lifespans but perhaps, more importantly, our healthspans, meaning how long we remain healthy and engaged in this wonderful gift of life
I enjoyed our conversation with David a lot and hope you will too
We all want to live long, healthy, and happy lives, but most of us don’t have the time or money to sort through the latest scientific findings to determine what tools are worth our effort. Sp...
Could you ever dream of living to 100? How about 150 or even 200? Our discussion with Doug Bopst got in-depth about longevity and things that take years off of your life and things that ex...
This week I was a pleasure to talk with co-hosts “The Evolving Leader” Scott Allender and Jean Gomes about my perspective on how and why people can live long, health and happy lives. If...