Recently, I shared my thoughts on nutritional habits and choices that promote a healthy lifespan with Ladders. We discussed dietary myths, sources of good calories and more. Please read this piece to find out additional tips and ideas:
We all need more vegetables in our life, but including them in our core three meals is easier said than done. As it turns out plant-based diets actually work the best when an individual drafts their own guidelines around unique health needs and objectives.
A plan that encourages plant-based meals while allowing room for animal products on occasion is alternatively known as the Flexitarian diet.
For years Young has dedicated his assets, network connections and global research community toward developing affordable and scientifically proven wellness habits. His self-professed mission is to fund the next phase in the longevity revolution.
Tips, tricks, and myths
In Young’s estimation, the first step begins with debunking the falsehoods keeping too many people from breaking away from their toxic dietary habits.
In an exclusive article with AME Info, find out how Sergey Young, took matters of his health, into his own hands, and rejected his doctor’s prescription advice. Find out how he went on to treat himself naturally by making certain changes in his daily lifestyle and how he now wants to help 1 Billion people live healthier lifestyles!
Sergey Young spoke with Nicola Bagala from Lifespan.io about Longevity Vision Fund and includes a sneak peak of his upcoming book, "Growing Young"
Longevity Vision Fund, (LVF) is a $100M life extension-focused fund founded by longevity investor and visionary Sergey Young. LVF has recently announced funding into Exo Imaging, Insilico Medicine and Juvenescence. Find out more here: