Recently, I shared my thoughts on nutritional habits and choices that promote a healthy lifespan with Ladders. We discussed dietary myths, sources of good calories and more. Please read this piece to find out additional tips and ideas:
We all need more vegetables in our life, but including them in our core three meals is easier said than done. As it turns out plant-based diets actually work the best when an individual drafts their own guidelines around unique health needs and objectives.
A plan that encourages plant-based meals while allowing room for animal products on occasion is alternatively known as the Flexitarian diet.
For years Young has dedicated his assets, network connections and global research community toward developing affordable and scientifically proven wellness habits. His self-professed mission is to fund the next phase in the longevity revolution.
Tips, tricks, and myths
In Young’s estimation, the first step begins with debunking the falsehoods keeping too many people from breaking away from their toxic dietary habits.
In an exclusive article with AME Info, find out how Sergey Young, took matters of his health, into his own hands, and rejected his doctor’s prescription advice. Find out how he went on to treat himself naturally by making certain changes in his daily lifestyle and how he now wants to help 1 Billion people live healthier lifestyles!
Longevity Vision Fund, one of the few life extension-focused funds in the world, announced it had invested into Insilico Medicine, a pioneer in next-generation artificial intelligence technology fo...
Leading longevity expert, Sergey Young, has an exciting and profound conversation with Thrive about the reasons why people need to become educated on longevity rather than be afraid of it. Find out why he thinks Longevity should be treated as a national issue.