This week I’ve been a guest at the Ed Mylett Show Podcast

The Ed Mylett Show showcases the greatest peak-performers across all industries in one place, sharing their journey, knowledge and thought leadership. With Ed Mylett and featured guests in almost every industry including business, health, collegiate and professional sports, politics, entrepreneurship, science, and entertainment, you'll find motivation, inspiration and practical steps to help you become the best version of you!

 

In this episode, we discussed:

- Improving the quality of life, so you can live longer

- The aging process and how it’s possible to more effectively treat diseases 

- Gebetic editing, crispr, hormone and oxygen therapy

- How coffee and wine affect your health

- Importance of sleep and why it should become your superpower

- The right way to eat to love longer

 

I hope you’ll enjoy our conversation!